Ready to experience sleep?

With these personalized packages you will receive custom support to help your child sleep.

Listen, parenting is hard. Parenting on little sleep is even harder and I want you to Experience Sleep because you deserve rest too.

When you first book a completely free discovery call we will review your biggest sleep struggle and I will walk you through any immediate solutions that I can provide. Often during this call many parents admit that they have been co-sleeping or assisting their child to sleep in some way and they have no idea where to start. When working together we review if it is even necessary to leave the room while sleep training. 

My strategies are evidence based and I approach this entire process while respecting you and your child's individual needs and parenting approach.

After this initial call clients then receive a link to fill out a questionnaire and from there we customize a sleep plan based on your specific parenting style, your child's needs and where they are developmentally.  Both of my children were born early so they never lined up with age appropriate wake windows or "wonder weeks." I then review in detail how to detect early tired cues and how to watch your baby and the clock.

Below are sample packages I can provide your family. Please review them and reach out if you have any questions or concerns. Financing is available. 

Yes, I want you to experience sleep even with a brand new baby at home.

Newborn Consultation

$75+HST

With a newborn  consultation you receive a copy of the newborn sleep guide ($49 value) and a personalized 60 minute consultation complete with a full evaluation and a safe sleep space assessment.

Understanding newborn sleep makes all the difference in perinatal mental health. I want you to experience the joys of snuggling with your newborn, the wonderful feeling of skin to skin and I will work with you to calm your anxieties about newborn sleep. Together we can work towards longer stretches of sleep, better naps and any additional sleep related issues you are facing as a new parent. Newborn sleep can be a struggle when they wake frequently. I will be here for you however you need me to support you and your family.

Full Newborn Package

Price available upon request

Receive 4 months of coaching through the newborn stage and beyond.

I offer unlimited support when you need it most. You will learn the importance of sleep and how to teach your little one to fall asleep independently.  

Each client will receive a full postpartum  evaluation and a customized sleep plan for the fourth trimester. I will support you through sleep tracking, and offer unlimited text messaging, email and phone support along with a personalized nursery assessment. 

Once we have completed the 4 month coaching I will leave you with an additional customized sleep plan for your older baby along with the tools and resources needed to conquer sleep regressions, growing pains and support around when and how to introduce solids and more.